This is so fucking unfair!
Okay so yesterday I had way more than I wanted to: 500 calories.
But I seriously didn't think I would GAIN WEIGHT from it!
This is so fucked up.
I danced yesterday like I was supposed to, and when I got up this morning my mom told me ive been looking really thin lately.
I actually kind of believed her [barely] because I measured my arms and theyre smaller. That and I can see my collar bone again.
So im thinking that I must be back to 120 since ive been doing okay lately and I get on the scale and I weigh 126.0 lbs.
MY WEIGHT HASNT GONE ANYWHERE!
WTF! The binge that got me to this weight wasnt even that bad. And of course only I would gain SIX LBS from a binge.
My body is fucking ridiculous.
Im so about to give up.
What am I supposed to do?
XOXO Sophia ruins <3
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oh sophia please dont give up, you just need to give yourself more time for your body to recover.heres what we know: your binge wasnt bad at all, and you had only 500 cals yesterday, so that must mean that either this is all just water weight or muscle. there is no physical way your body could turn such a small binge into 6 pounds. its just not possible. and considering the fact that its probably just water weight or a mixture of that and muscle mass then its looking alot less bleak.give yourself another week of eating 500 or less and then weigh yourself. youve got to be strong. you can get through this. i believe in you.id say either abc it or alternate between 500 and 200 every other day. no matter what, if you stay strong and focused you WILL lose weight.
ReplyDeletehang in there
meg*hugs*
RIGHT?!?!?! I'm thinking water weight and/or muscles?? It really isn't possible to actually gain weight if we've been having less calories than what our bodies burn, right? I mean that science and physics and shit!
ReplyDeleteNot that, that kept me from freaking about being 2.5 pounds up from my average....
le sigh, le sight...stupid Ed.
XO
Well there is starvation mode
ReplyDeleteWhich, honestly, I doubt because if it really occurred then nobody would be underweight
But then I have actually lost weight from increasing my calories to 1200 before....
3,500 calories equals a pound so unless you ate 21,000 you could not have gained 6 pounds!
Water weight definitely seems like the hopeful scenario. Best of luck.