yesterday was golden

okay so yesterday was amazing. i had 160 calories. 100 cals in lite yogurt that i made last a while and 60 cals in progresso lite soup and im already down from 127 that i was yesterday morning to 125 which i weighed myself last night. im afraid to get on the scale now, and i just drank buckets of water so i think ill leave the weighing to when i get in the shower.

it was supser amazing when i got to go grocery shopping yesterday.
my step-dad was like "well, your old enough to decide what to feed yourself so if you want anything just put it in the cart and try not to make it too expensive." so i did just that.
i got loads of grapefruit [i loved my 65 cals a day grapefruit diet and will prolly go back to it in a few days here] and lettuce, and celery, and apples, and cucumbers, and bananas, and low fat low cal salad dressing, and tons and tons of cans of vegetables [corn, green beans, mixed vegetables] and the cans all had 45 cals in them and were huge so i totally scored.
then i got some nectarines and some plums for when im craving for sweet stuff and i got three tubs [BIG tubs] of lite yogurt that has 100 cals for a cup which turns out to be a lot [more than i can finish in one sitting, so i usually eat 1/2 cup at 50 cals unless im really hungry].
oh yeah, and then i found the amazing meal bags of like broccoli & cheese or mashed potatoes and gravy or wild rice and vegetables and theyre like gigantic bags and theyre 100 cals too for a fairly large amount of food.

okay, i must be boring your eyes out of your sockets. but what im trying to get at here is that ive bought all this low cal food so theres no way i can fail and theres no way i can turn back now. the few things in the house that are bad i hate or dont usually eat so im not too worried about it. except bean and cheese burritos. i used to love those. but then when i was off last weekend i made myself eat 5 of them in a row till i was incredibly ill so ive really lost my appetite for them.


oh yeah, and i know that the whole commenting has been fucked up for some people the past few days so i just wanted to throw that out there.

oh yeah, and DONT EAT ASPARTAME. and read my last post if you havent because i can honestly say id feel awful if one of you girls got brain cancer from all that diet coke you drink.

yeah, thats about it.
ill be posting thinspo laters!


peace

XOXO Sohia Ruins <3