okay so,
yesterday, i had 300 calories and i feel much more... balanced.
i decided to take your guys' advice and start off slow for the few days after that awful binge.
i didnt check my weight after the binge, but as of right now, my weight is back to 125 lbs exactly.
im debating on whether or not i want to fast today or if im going to have 150-200 calories today.
if i eat, its for the simple fact that fasting so close to a binge is a liability.
yesterday wasnt too hard to pull off, though the last 100 calories i had was because i got bored and ate cereal.
im actually afraid of milk now.
its like i can SEE the little lipids of fat floating around in there.
so, i just dump out the skim milk and continue on my way.
sorry for the post being so short, i have tons of work to get done so i should probably go start on that.
XOXO Sophia Ruins <3
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I'm scared of things that I can see the fat in, too. You're not alone, dear. It gets panicky rising in your throat like an invisible bile, sometimes.
ReplyDeleteI'm glad you're feeling calmer. Keep it up, it's good to feel somewhat better after chaos.
There are way, way, worse fears.
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