okay so im just about ready to jump off a bridge.
i get on the scale this morning and i weigh 125.
on, off, on, off, on, off, still 125.
i worked out for three hours yesterday before bed.
wtf.
wtf.
wtf.
THIS IS SO NOT FAIR!
i eat less than 100 calories.
i know my metabolism is working at least a little because i feel hungry ALL THE TIME now.
i dont drink anything but water now, and idk what im doing wrong.
i havent binged since the lasagna, and ther IS NO FUCKING MEDICAL REASON FOR ME TO STILL BE A LARD ASS.
the scale still says 125 and its not changing.
FUCK FUCK FUCK.
i wish i knew russian.
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Maybe instead of just keeping your intake low, you should try varying it just a little? Like 50, 150, 250, and then start back again. Maybe that will boost your metabolism a little. And drinking green tea and all the stuff that I'm sure you probably already know. Good Luck darling. I'm sure that stubborn weight will come right off!
ReplyDeleteSophia, it doesn't make any sense for this plateau to have stuck around so long with how little you're eating and how much you're working out.
ReplyDeleteI mean that. It's not just "unlucky", it's basically impossible!
Do you trust your scale? How old is it? Is there anywhere else you can weigh your self, like one of those pay scales they have in pharmacies?
Or could your parents be sabotaging it or something? Maybe they are funneling full strength coke or melted icecream down you throat while youre sleeping! (now don't get paranoid, i'm kidding... kind of)
Otherwise are you just very constipated or water loaded? Could you have been dehydrated before and are now just getting a bit more water back on board?
There has to be an answer to this!
I agree with my mynameismellon, maybe try varying your cals and have days where you eat nothing, trick your metabolism.
ReplyDeleteBut maybe ur 125 coz ur retaining water or its muscle remember muscle weighs more than fat and takes up less space.
Im sure it'll drop soon, it always does.
Keep blogging hun!
Xx.
Patience, my child.
ReplyDeleteI hate it when people say that.
Fuck being patient.
I have no input - just thought I'd say this haaaha.
Good Luck diddums xx
That's awful-- and re the sabotage suggestion... I doubt your parents are feeding you in secret, but they could be adjusting the scale in an attempt to frustrate you or get you to give up?
ReplyDeleteWhatever the case, that must be really frustrating. I hope you feel better soon :(
Just keep it up! Get a second opinion scale!
ReplyDeleteIt will change. I know it will. I've been stuck on plateaus a lot too, and sometimes it's just muscles building up. If the exercising isn't working, and nothing is working, there's this advice I got that's great.
ReplyDeleteSometimes, your body is like a car that gets stuck in the mud. No matter how much you press on the gas, the tires just keep spinning and digging you in deeper. Yeah, you'll get out of it eventually, but sometimes the easiest way is to let your body relax for a day or two, and up your in take, even if it is just by like, 100 cals or something. And then just go at it again like before. I find it works for me, at least.
And i also had to get a second scale, because mine sucked XD
Good luck, love ♥